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Essay of the importance of healthy lifestyle

May 09, 2013 Effect of a Healthy Lifestyle on Aging Lifestyle is an important predictor of 'How well a person ages Important factors such as eating right and exercising regularly are major components of a healthy lifestyle that play an important role on how long a person can live. A healthy lifestyle includes taking healthy and balanced diets regularly if not every day.

Having healthy diets does not mean that one must change the eating pattern, but instead improve the content of our diets with more nutritious meals like fruits and vegetables.

It's extremely important for kids of this age to continue (or to start) to lead a healthy lifestyle, including eating nutritious meals as well as getting plenty of exercise and adequate sleep every day.

These positive health habits will help children grow strong, stay healthy, and decrease the likelihood that they will become obese. Living a healthy lifestyle is very important in older people and is positively related to a reduced risk and a delay in the deterioration in their health(The Importance of Living a Healthy Lifestyle), Who wants to be old and be fighting cancer, diabetes, im pretty sure none of us want to do that.

The Importance of Healthy Eating 3224 Words 13 Pages. ESSAY TITLE: THE IMPORTANCE OF HEALTHY EATING What is healthy eating? Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or to Maintain a Healthy Lifestyle Rebekah Davis, Tori Fleming, Fallon SchwabDavis, Justin Hideg, Shawna Hunter Group Communication The problem with maintaining a healthy lifestyle is not having the right resources and or not keeping up with a 2 thoughts on Importance of good health in our life Uriop September 22, 2016.

Well, there is no doubt good health is the most important asset any human can have. If you are not healthy, no amount of money in the world can make you happy. I think everyone knows this but we forget this in our so busy and fast life.

The famous proveb Health is wealth reminds us about the importance of good health. Healthy eating habits is one of the vital part in achieving good health. We should always try to take a balanced diet that contains the correct proportions of carbohydrates, fats, proteins, vitamins, minerals, and water.